If you head over to the Connect page I ask you ‘how did you find me?’ when submitting a question or comment. From this I decided to make my first post about how I got to this site. Over the past few years I have decided to take the path to a healthier lifestyle. Along the way people have asked me what I was doing and what they could do. I loved giving the advice and helping others.
Taking the next step was a big decision for me as I did not have the ability to invest many years in nutrition school but knew I had to do something to help make the world a healthier place. Earlier this year I stumbled upon the Institute for Integrative Nutrition and knew this was the right thing for me. Over the next year I will take the journey to become a health coach and I am excited that you will all be coming on that ride with me. Until the point of completion I will share with you my thoughts on many different healthy topics (and maybe some not so healthy!).
I have so many ideas in my mind and I can not wait to share them with you! If you have any questions/comments please do not hesitate to send me a message!