I was originally going to write a post about ‘Meatless Monday’ but I decided to change that after finding a free book on Quinoa titled 40 Top Quinoa Recipes For Weight Loss on Amazon (for the Kindle). Continue reading
For my Integrative Nutrition health coaching studying I currently have to complete with other students something called Health Histories. I won’t get too much into detail about this but I am sure you can figure out that it deals with you personally about your health and the health of your family. As I am still not yet ready to complete them on friends, family, and potential clients that is all of the info I will be sharing at this time. Don’t worry when I am ready to advance you will all be some of the first to know. But back to the reason for this LOVELY post! Continue reading
If you want to do it as well leave a comment here or on the photo on instagram and I will be sure to follow you.
The hashtag to use is #100happydays
This is a good thing to do after reading my post from yesterday.
For more info on the challenge – http://www.100happydays.com
“Make someone smile whenever you can,
you never know how much of a difference
you could be making in their life at that moment.”
Anonymous Continue reading
In the summer everyone complains that it is too hot and they can’t wait for cooler temperatures. In the winter everyone complains it it too cold and can’t wait for the warm weather. Continue reading
This year for the Superbowl along with some chocolate chip cookies that I made (I had to get some chocolate out of the house and use it up!) I decided to also do a few healthier snack for everyone to enjoy. I made sure that everyone attending would like it (without asking) and not even realize the healthier option. What did I decide to make you ask? Well, I went with Buffalo Cauliflower Bites, Homemade Guacamole, and Homemade Tortilla Chips. Below will be the recipes and a few photos of these tasty treats! Continue reading