A while ago I shared with you my favorite kitchen tools. I have been wanting to bring this post of my Top 10 Favorite Kitchen Gadgets (electric) for a while now but Whole 30 life got in the way. I am certainly NOT complaining about that because it has taught me so much about food and about myself.
I am sharing with you the chart that I made to keep track of my food and workouts during my Whole 30.
I am also including each weeks meals in a chart form because I had a lot of people asking for this. It will probably be easier to see in this form rather than viewing each week the way I had posted previously.
On the meal charts I have my shopping list at the bottom. I kept it there to help you out a little if needed. It also says where certain meals came from. Some recipes I have posted to my blog so you can go back a few posts to check it out.
Each has a photo to see what you are downloading and a link above it with the actual PDF or JPG. Continue reading
Each time I complete a Whole 30 I learn new things. This round is no different. I am not going to share that in this post but just recap what I ate. You will see some new things here so take a guess at what I have learned 🙂 Continue reading