Whole 30 – Week 3 Recap

I can’t believe Week 3 has come and gone.  I have been feeling better than ever and I couldn’t be happier!  I will let you know that Sunday has become finish the fridge.  We eat whatever foods are left from the week since sometimes I make too much 🙂 Continue reading

Whole 30 – Week 1 – Meal Recap

I am going to do this recap a little differently than my first Whole 30.  I didn’t do it for my second because I kind of decided last minute and I didn’t take many pics/keep much record of what I ate.

For those who are currently completing the January Whole 30 what are some meals you are making?  What has been your favorite so far?  For those who would like to complete one I hope that my meal guide helps you out a bit.  When I finish this one I will post each weeks menu sheet that I made as well as the tracker I made for food, water, and workouts. Continue reading

Spaghetti Squash Casserole – Whole 30

I made this recipe for the first time the week after I finished my Whole 30.  I didn’t get to take many pics the way I had hoped so I decided to make it again (a little different – and forgetting 1 ingredient but still tasting amazing!).  I wanted to be able to share its awesomeness with you.  When talking to others, some doing a W30 and some not, I told them about this recipe and how I needed to share so they could try it out.  It is fairly easy to make but takes a little bit of time and patience.  If you have the time to make it, do it!  You can even do it over a 2 day period if you needed. Continue reading

Delicious Turkey Meatballs

If you have been following me on Instagram you know that next Monday I start the Whole30 diet, or better yet, lifestyle.  This diet eliminates many of the foods I have been eating a lot of over the past few years while living a pescetarian lifestyle.  In order to complete the Whole30 to the full extent I need to reintroduce meat to my diet.  Since we were away a few weeks ago on our honeymoon I began experimenting mostly while we were in Greece (our hotel had a breakfast and dinner buffet so I could try a little bit of what I wanted).  I felt perfectly fine from everything I ate and was really happy about that. Continue reading