I am sharing with you the chart that I made to keep track of my food and workouts during my Whole 30.
I am also including each weeks meals in a chart form because I had a lot of people asking for this. It will probably be easier to see in this form rather than viewing each week the way I had posted previously.
On the meal charts I have my shopping list at the bottom. I kept it there to help you out a little if needed. It also says where certain meals came from. Some recipes I have posted to my blog so you can go back a few posts to check it out.
Each has a photo to see what you are downloading and a link above it with the actual PDF or JPG. Continue reading